Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/20 |
540m |
3:23.5 |
3:08.4 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,500m |
24:32.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/01/20 |
521m |
3:13.8 |
3:05.9 |
RowErg |
Hwt |
View workout
|
10/29/20 |
3,750m |
17:25.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,500m |
25:04.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
517m |
3:02.1 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/25/20 |
549m |
3:05.4 |
2:48.8 |
RowErg |
Hwt |
View workout
|
10/24/20 |
3,000m |
11:52.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/24/20 |
524m |
2:48.7 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
503m |
2:56.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
10/10/20 |
10,000m |
56:26.5 |
2:49.3 |
RowErg |
Hwt |
View workout
|
09/20/20 |
11,054m |
30:14.2 |
2:44.1 |
BikeErg |
|
View workout
|
09/13/20 |
6,000m |
31:08.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
09/13/20 |
1,016m |
6:07.2 |
3:00.7 |
RowErg |
Hwt |
View workout
|
09/10/20 |
6,000m |
30:26.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/10/20 |
515m |
3:06.7 |
3:01.2 |
RowErg |
Hwt |
View workout
|
09/09/20 |
7,500m |
38:02.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
551m |
3:21.9 |
3:03.2 |
RowErg |
Hwt |
View workout
|