Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/22 |
11,611m |
30:38.3 |
2:38.3 |
BikeErg |
|
View workout
|
12/06/21 |
5,340m |
30:06.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
869m |
6:04.2 |
3:29.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
10,000m |
1:04:43.5 |
3:14.1 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,018m |
32:56.2 |
3:16.9 |
RowErg |
Hwt |
View workout
|
11/13/21 |
6,009m |
38:00.7 |
3:09.7 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,012m |
31:28.9 |
3:08.4 |
RowErg |
Hwt |
View workout
|
10/24/21 |
7,500m |
45:13.2 |
3:00.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,019m |
32:22.8 |
3:13.5 |
RowErg |
Hwt |
View workout
|
10/16/21 |
6,942m |
20:06.4 |
2:53.7 |
BikeErg |
|
View workout
|
10/15/21 |
5,018m |
32:09.1 |
3:12.2 |
RowErg |
Hwt |
View workout
|
10/13/21 |
4,582m |
30:06.0 |
3:17.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
510m |
4:11.3 |
4:06.3 |
RowErg |
Hwt |
View workout
|
10/10/21 |
2,000m |
8:04.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,013m |
7:45.3 |
3:49.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,013m |
7:27.5 |
3:40.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
2,000m |
8:12.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,017m |
6:19.3 |
3:06.4 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,284m |
30:05.5 |
2:50.8 |
RowErg |
Hwt |
View workout
|
07/04/21 |
30,816m |
1:25:05.3 |
2:45.6 |
BikeErg |
|
View workout
|