Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
5,195m |
40:06.9 |
3:51.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,094m |
10:08.7 |
4:38.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
685m |
3:04.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/18/23 |
524m |
3:07.8 |
2:59.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
825m |
5:20.6 |
3:14.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
600m |
2:18.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,018m |
6:54.1 |
3:23.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,903m |
30:06.1 |
2:45.6 |
BikeErg |
|
View workout
|
01/22/23 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,007m |
6:31.1 |
3:14.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,016m |
6:57.3 |
3:25.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
7,007m |
41:13.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,471m |
32:11.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
31:25.3 |
3:08.5 |
RowErg |
Hwt |
View workout
|
12/24/22 |
7,510m |
46:07.6 |
3:04.2 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,007m |
31:03.5 |
3:06.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,012m |
31:26.2 |
3:08.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,641m |
15:12.7 |
2:41.7 |
BikeErg |
|
View workout
|
12/07/22 |
5,008m |
31:48.2 |
3:10.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,034m |
30:28.6 |
3:01.6 |
RowErg |
Hwt |
View workout
|