Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/22 |
5,471m |
32:11.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
31:25.3 |
3:08.5 |
RowErg |
Hwt |
View workout
|
12/24/22 |
7,510m |
46:07.6 |
3:04.2 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,007m |
31:03.5 |
3:06.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,012m |
31:26.2 |
3:08.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,641m |
15:12.7 |
2:41.7 |
BikeErg |
|
View workout
|
12/07/22 |
5,008m |
31:48.2 |
3:10.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,034m |
30:28.6 |
3:01.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,060m |
30:10.6 |
2:58.9 |
RowErg |
Hwt |
View workout
|
11/24/22 |
4,982m |
30:53.8 |
3:06.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,500m |
12:08.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,008m |
7:20.8 |
3:38.6 |
RowErg |
Hwt |
View workout
|
10/24/22 |
5,000m |
29:01.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
4,743m |
33:21.2 |
3:30.9 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
11:23.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/14/22 |
1,022m |
6:19.7 |
3:05.7 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,013m |
30:11.9 |
3:00.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
3,133m |
20:02.7 |
3:11.9 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,010m |
37:35.1 |
3:07.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,006m |
30:37.5 |
3:03.5 |
RowErg |
Hwt |
View workout
|