Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/21 |
5,019m |
32:22.8 |
3:13.5 |
RowErg |
Hwt |
View workout
|
10/16/21 |
6,942m |
20:06.4 |
2:53.7 |
BikeErg |
|
View workout
|
10/15/21 |
5,018m |
32:09.1 |
3:12.2 |
RowErg |
Hwt |
View workout
|
10/13/21 |
4,582m |
30:06.0 |
3:17.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
510m |
4:11.3 |
4:06.3 |
RowErg |
Hwt |
View workout
|
10/10/21 |
2,000m |
8:04.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,013m |
7:45.3 |
3:49.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,013m |
7:27.5 |
3:40.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
2,000m |
8:12.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,017m |
6:19.3 |
3:06.4 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,284m |
30:05.5 |
2:50.8 |
RowErg |
Hwt |
View workout
|
07/04/21 |
30,816m |
1:25:05.3 |
2:45.6 |
BikeErg |
|
View workout
|
05/02/21 |
534m |
1:42.3 |
3:11.5 |
BikeErg |
|
View workout
|
04/10/21 |
4,800m |
23:52.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,927m |
36:00.0 |
4:35.0 |
RowErg |
Hwt |
View workout
|
04/03/21 |
500m |
2:41.7 |
2:41.7 |
RowErg |
Hwt |
View workout
|
12/31/20 |
8,511m |
45:53.7 |
2:41.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,040m |
10:45.2 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,250m |
5:01.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
519m |
3:25.2 |
3:17.6 |
RowErg |
Hwt |
View workout
|