Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/20 |
3,000m |
11:52.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/24/20 |
524m |
2:48.7 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
503m |
2:56.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
10/10/20 |
10,000m |
56:26.5 |
2:49.3 |
RowErg |
Hwt |
View workout
|
09/20/20 |
11,054m |
30:14.2 |
2:44.1 |
BikeErg |
|
View workout
|
09/13/20 |
6,000m |
31:08.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
09/13/20 |
1,016m |
6:07.2 |
3:00.7 |
RowErg |
Hwt |
View workout
|
09/10/20 |
6,000m |
30:26.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/10/20 |
515m |
3:06.7 |
3:01.2 |
RowErg |
Hwt |
View workout
|
09/09/20 |
7,500m |
38:02.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
551m |
3:21.9 |
3:03.2 |
RowErg |
Hwt |
View workout
|
09/06/20 |
10,000m |
1:02:10.4 |
3:06.5 |
RowErg |
Hwt |
View workout
|
09/05/20 |
1,000m |
1:43.9 |
1:43.9 |
BikeErg |
|
View workout
|
09/05/20 |
2,034m |
5:55.0 |
2:54.5 |
BikeErg |
|
View workout
|
09/03/20 |
1,016m |
6:20.1 |
3:07.0 |
RowErg |
Hwt |
View workout
|
08/16/20 |
5,000m |
29:44.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|
08/15/20 |
8,000m |
41:31.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/14/20 |
4,000m |
18:33.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,014m |
6:40.1 |
3:17.2 |
RowErg |
Hwt |
View workout
|