Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/23 |
1,047m |
10:00.0 |
4:46.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
2,954m |
14:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,268m |
20:00.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
4,424m |
32:33.6 |
3:40.7 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,996m |
31:54.6 |
3:59.5 |
RowErg |
Hwt |
View workout
|
04/01/23 |
2,500m |
16:29.3 |
3:17.8 |
RowErg |
Hwt |
View workout
|
03/31/23 |
208m |
2:16:34.1 |
5:28:17.3 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,013m |
36:56.3 |
3:41.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,195m |
40:06.9 |
3:51.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,094m |
10:08.7 |
4:38.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
685m |
3:04.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/18/23 |
524m |
3:07.8 |
2:59.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
825m |
5:20.6 |
3:14.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
600m |
2:18.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,018m |
6:54.1 |
3:23.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,903m |
30:06.1 |
2:45.6 |
BikeErg |
|
View workout
|
01/22/23 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,007m |
6:31.1 |
3:14.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,016m |
6:57.3 |
3:25.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
7,007m |
41:13.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|