Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/21 |
14,576m |
1:00:06.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/04/21 |
8,514m |
35:57.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/02/21 |
16,016m |
1:07:30.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/01/21 |
14,581m |
1:00:04.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/29/21 |
7,078m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/27/21 |
15,346m |
30:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
04/25/21 |
100,000m |
3:15:41.3 |
1:57.4 |
BikeErg |
|
View workout
|
04/24/21 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/21/21 |
6,916m |
30:05.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
40,041m |
1:19:30.8 |
1:59.1 |
BikeErg |
|
View workout
|
04/18/21 |
40,042m |
1:14:49.4 |
1:52.1 |
BikeErg |
|
View workout
|
04/17/21 |
9,751m |
40:05.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/16/21 |
1,000m |
3:43.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/16/21 |
200m |
0:35.6 |
1:29.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
14,275m |
1:00:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/11/21 |
55,081m |
1:46:16.1 |
1:55.7 |
BikeErg |
|
View workout
|
04/10/21 |
31,369m |
1:00:12.1 |
1:55.1 |
BikeErg |
|
View workout
|
04/10/21 |
5,087m |
10:06.8 |
1:59.2 |
BikeErg |
|
View workout
|
04/09/21 |
31,115m |
1:00:05.7 |
1:55.8 |
BikeErg |
|
View workout
|