Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
15,286m |
1:00:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
25,050m |
1:43:20.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
14,541m |
1:00:05.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
21,097m |
1:24:15.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
31,306m |
1:00:06.1 |
1:55.1 |
BikeErg |
|
View workout
|
03/29/21 |
31,862m |
1:00:05.5 |
1:53.1 |
BikeErg |
|
View workout
|
03/28/21 |
31,293m |
1:00:04.8 |
1:55.1 |
BikeErg |
|
View workout
|
03/27/21 |
14,450m |
1:00:06.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
22:02.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/26/21 |
7,196m |
30:06.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,000m |
21:16.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,000m |
19:47.6 |
1:58.7 |
BikeErg |
|
View workout
|
03/25/21 |
5,000m |
23:57.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/24/21 |
463m |
1:06.4 |
2:23.4 |
BikeErg |
|
View workout
|
03/24/21 |
10,000m |
18:58.8 |
1:53.8 |
BikeErg |
|
View workout
|
03/24/21 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
20:26.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,591m |
5:04.3 |
1:57.4 |
BikeErg |
|
View workout
|
03/23/21 |
10,000m |
18:46.1 |
1:52.6 |
BikeErg |
|
View workout
|
03/23/21 |
5,000m |
20:12.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|