Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
2,541m |
5:07.5 |
2:01.0 |
BikeErg |
|
View workout
|
03/22/21 |
10,000m |
19:20.5 |
1:56.0 |
BikeErg |
|
View workout
|
03/22/21 |
5,000m |
20:32.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/21/21 |
10,000m |
38:54.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/21/21 |
10,046m |
19:45.1 |
1:57.9 |
BikeErg |
|
View workout
|
03/21/21 |
10,000m |
17:55.0 |
1:47.5 |
BikeErg |
|
View workout
|
03/20/21 |
5,000m |
21:26.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/20/21 |
2,000m |
7:06.8 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/20/21 |
2,000m |
7:06.8 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/20/21 |
2,180m |
10:08.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/20/21 |
25,035m |
47:15.9 |
1:53.2 |
BikeErg |
|
View workout
|
03/19/21 |
10,000m |
20:10.4 |
2:01.0 |
BikeErg |
|
View workout
|
03/19/21 |
5,000m |
21:18.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
10,000m |
19:06.2 |
1:54.6 |
BikeErg |
|
View workout
|
03/18/21 |
5,000m |
20:24.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,000m |
19:45.9 |
1:58.5 |
BikeErg |
|
View workout
|
03/17/21 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
254m |
1:34.3 |
3:05.6 |
RowErg |
Hwt |
View workout
|
03/16/21 |
2,512m |
5:12.1 |
2:04.2 |
BikeErg |
|
View workout
|
03/16/21 |
10,000m |
18:08.6 |
1:48.8 |
BikeErg |
|
View workout
|