Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
10,000m |
18:51.3 |
1:53.1 |
BikeErg |
|
View workout
|
03/07/21 |
3,582m |
7:07.2 |
1:59.2 |
BikeErg |
|
View workout
|
03/07/21 |
10,000m |
19:22.8 |
1:56.2 |
BikeErg |
|
View workout
|
03/07/21 |
10,013m |
40:49.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
1,227m |
2:33.6 |
2:05.1 |
BikeErg |
|
View workout
|
03/06/21 |
10,000m |
18:56.3 |
1:53.6 |
BikeErg |
|
View workout
|
03/06/21 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
19:51.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,000m |
19:34.1 |
1:57.4 |
BikeErg |
|
View workout
|
03/05/21 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
3,666m |
15:07.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,000m |
19:09.6 |
1:54.9 |
BikeErg |
|
View workout
|
03/04/21 |
10,017m |
40:36.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,013m |
10:06.9 |
2:01.0 |
BikeErg |
|
View workout
|
03/03/21 |
10,000m |
18:46.1 |
1:52.6 |
BikeErg |
|
View workout
|
03/03/21 |
5,000m |
19:27.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,000m |
18:52.6 |
1:53.2 |
BikeErg |
|
View workout
|
03/01/21 |
10,000m |
19:41.5 |
1:58.1 |
BikeErg |
|
View workout
|