Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/21 |
2,934m |
6:16.0 |
2:08.1 |
BikeErg |
|
View workout
|
09/01/21 |
2,362m |
6:47.5 |
2:52.5 |
BikeErg |
|
View workout
|
09/01/21 |
3,620m |
6:14.1 |
1:43.3 |
BikeErg |
|
View workout
|
09/01/21 |
3,845m |
8:28.4 |
2:12.2 |
BikeErg |
|
View workout
|
08/31/21 |
377m |
1:02.7 |
2:46.3 |
BikeErg |
|
View workout
|
08/31/21 |
11,500m |
21:46.7 |
1:53.6 |
BikeErg |
|
View workout
|
08/30/21 |
495m |
1:32.4 |
3:06.6 |
BikeErg |
|
View workout
|
08/30/21 |
14,000m |
26:45.5 |
1:54.6 |
BikeErg |
|
View workout
|
08/29/21 |
1,023m |
2:49.8 |
2:45.9 |
BikeErg |
|
View workout
|
08/29/21 |
15,300m |
28:21.5 |
1:51.2 |
BikeErg |
|
View workout
|
08/29/21 |
2,014m |
4:30.2 |
2:14.1 |
BikeErg |
|
View workout
|
08/28/21 |
452m |
1:27.4 |
3:13.3 |
BikeErg |
|
View workout
|
08/28/21 |
24,300m |
45:57.9 |
1:53.4 |
BikeErg |
|
View workout
|
08/26/21 |
10,052m |
45:04.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/25/21 |
31,040m |
1:00:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
08/23/21 |
30,688m |
1:00:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
08/10/21 |
14,288m |
1:00:11.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
14,024m |
1:00:04.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/25/21 |
4,686m |
20:07.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
14,288m |
1:00:06.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|