Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/21 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
6,000m |
23:55.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/01/21 |
6,661m |
30:05.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/01/21 |
6,000m |
24:11.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
10,000m |
39:56.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/02/21 |
14,627m |
1:00:03.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/26/21 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,000m |
3:21.4 |
1:40.7 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,879m |
5:04.2 |
2:41.8 |
BikeErg |
|
View workout
|
09/24/21 |
6,050m |
10:25.7 |
1:43.4 |
BikeErg |
|
View workout
|
09/24/21 |
5,056m |
10:14.3 |
2:01.4 |
BikeErg |
|
View workout
|
09/23/21 |
784m |
2:07.3 |
2:42.3 |
BikeErg |
|
View workout
|
09/23/21 |
19,200m |
35:49.8 |
1:51.9 |
BikeErg |
|
View workout
|
09/20/21 |
29,700m |
56:44.5 |
1:54.6 |
BikeErg |
|
View workout
|
09/19/21 |
709m |
2:05.9 |
2:57.5 |
BikeErg |
|
View workout
|
09/19/21 |
21,700m |
40:32.1 |
1:52.0 |
BikeErg |
|
View workout
|
09/17/21 |
1,452m |
4:06.0 |
2:49.4 |
BikeErg |
|
View workout
|
09/17/21 |
12,400m |
23:36.1 |
1:54.2 |
BikeErg |
|
View workout
|
09/16/21 |
17,900m |
37:28.0 |
2:05.5 |
BikeErg |
|
View workout
|