Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/21 |
6,600m |
24:35.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,094m |
5:05.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/27/21 |
15,688m |
30:05.2 |
1:55.0 |
BikeErg |
|
View workout
|
11/26/21 |
1,152m |
5:21.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/26/21 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/26/21 |
1,314m |
5:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,172m |
5:07.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/24/21 |
6,000m |
22:49.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,221m |
5:04.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
6,000m |
21:51.3 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,135m |
5:03.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,000m |
22:38.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
657m |
3:03.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,185m |
5:05.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,000m |
7:04.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
6,000m |
22:44.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,092m |
5:06.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,168m |
5:02.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
6,000m |
22:29.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|