Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/21 |
1,083m |
5:04.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/13/21 |
6,000m |
22:44.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/13/21 |
1,075m |
5:06.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/12/21 |
1,150m |
5:05.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
6,000m |
22:45.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
2,148m |
10:05.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,079m |
5:05.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
6,000m |
22:26.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,138m |
5:06.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
6,000m |
23:15.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
6,000m |
22:52.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,099m |
5:06.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,073m |
5:03.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
6,000m |
22:41.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,128m |
5:05.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/07/21 |
6,000m |
23:11.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
1,057m |
5:08.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/06/21 |
20,026m |
38:25.8 |
1:55.1 |
BikeErg |
|
View workout
|
11/05/21 |
10,000m |
39:19.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,380m |
10:04.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|