Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/20 |
3,837m |
10:07.8 |
2:38.4 |
BikeErg |
|
View workout
|
01/26/20 |
14,921m |
30:54.3 |
2:04.2 |
BikeErg |
|
View workout
|
01/26/20 |
28,194m |
1:00:05.7 |
2:07.8 |
BikeErg |
|
View workout
|
01/26/20 |
2,347m |
10:06.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/26/20 |
945m |
3:00.1 |
1:35.2 |
RowErg |
Hwt |
View workout
|
01/26/20 |
7,157m |
30:06.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/25/20 |
1,000m |
1:56.1 |
1:56.1 |
BikeErg |
|
View workout
|
01/25/20 |
2,138m |
5:16.1 |
2:27.8 |
BikeErg |
|
View workout
|
01/25/20 |
29,973m |
1:00:00.0 |
2:00.1 |
BikeErg |
|
View workout
|
01/25/20 |
3,667m |
8:16.2 |
2:15.3 |
BikeErg |
|
View workout
|
01/24/20 |
7,251m |
30:04.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/24/20 |
21,097m |
1:25:45.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/24/20 |
7,270m |
30:06.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/22/20 |
21,097m |
1:24:28.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/22/20 |
16m |
0:05.6 |
2:55.0 |
RowErg |
Hwt |
View workout
|
01/21/20 |
14,545m |
1:00:02.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/21/20 |
2,160m |
9:08.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
5,021m |
20:43.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/19/20 |
50,001m |
3:26:58.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/19/20 |
2,145m |
6:59.7 |
3:15.6 |
BikeErg |
|
View workout
|