Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/20 |
35,851m |
1:19:56.8 |
2:13.7 |
BikeErg |
|
View workout
|
04/21/20 |
28,200m |
1:00:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
04/21/20 |
474m |
1:14.0 |
2:36.1 |
BikeErg |
|
View workout
|
04/21/20 |
3,396m |
7:39.6 |
2:15.3 |
BikeErg |
|
View workout
|
04/17/20 |
9,072m |
56:51.5 |
3:08.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
27m |
0:15.3 |
4:43.3 |
RowErg |
Hwt |
View workout
|
04/17/20 |
100m |
0:30.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
39m |
0:18.7 |
3:59.7 |
RowErg |
Hwt |
View workout
|
04/17/20 |
485m |
3:13.1 |
3:19.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,646m |
5:04.1 |
3:04.7 |
BikeErg |
|
View workout
|
04/14/20 |
28,073m |
1:00:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
04/13/20 |
1,869m |
5:05.3 |
2:43.3 |
BikeErg |
|
View workout
|
04/13/20 |
9,509m |
20:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
04/13/20 |
16,959m |
40:17.4 |
2:22.5 |
BikeErg |
|
View workout
|
04/12/20 |
20,014m |
44:31.4 |
2:13.4 |
BikeErg |
|
View workout
|
03/08/20 |
7,215m |
30:06.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/29/20 |
2,060m |
5:14.8 |
2:32.8 |
BikeErg |
|
View workout
|
01/29/20 |
40,000m |
1:21:57.4 |
2:02.9 |
BikeErg |
|
View workout
|
01/26/20 |
323m |
1:18.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/26/20 |
1,500m |
4:56.6 |
2:19.3 |
MultiErg |
|
View workout
|