Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/20 |
661m |
2:07.6 |
3:13.0 |
BikeErg |
|
View workout
|
01/19/20 |
16,008m |
1:11:28.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/17/20 |
30,015m |
2:03:50.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/16/20 |
30,012m |
2:04:03.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/15/20 |
23,018m |
1:32:07.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/14/20 |
3,817m |
15:06.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/14/20 |
1,500m |
5:14.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
01/14/20 |
11,268m |
45:06.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/13/20 |
1,012m |
4:19.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/13/20 |
15,105m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/12/20 |
1,003m |
4:44.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/12/20 |
42,195m |
2:47:09.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/11/20 |
21,783m |
1:30:05.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/10/20 |
4,272m |
10:06.0 |
2:21.8 |
BikeErg |
|
View workout
|
01/10/20 |
29,216m |
2:00:00.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/09/20 |
26,011m |
1:45:47.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/08/20 |
29,788m |
1:00:32.4 |
2:01.9 |
BikeErg |
|
View workout
|
01/07/20 |
8,475m |
35:03.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/07/20 |
14,100m |
53:00.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/07/20 |
5,014m |
20:39.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|