Monica Forss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/20 |
1,655m |
8:06.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/08/20 |
1,610m |
8:10.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
01/07/20 |
6,440m |
32:06.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/06/20 |
1,000m |
4:41.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/05/20 |
1,610m |
7:49.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/04/20 |
1,000m |
4:54.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,000m |
5:09.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
5,677m |
30:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/01/20 |
1,000m |
4:54.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/31/19 |
5,000m |
26:13.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/28/19 |
11,000m |
55:20.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/27/19 |
5,000m |
25:10.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/22/19 |
10,800m |
53:29.4 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/21/19 |
6,479m |
35:02.2 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/20/19 |
5,100m |
24:51.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/16/19 |
5,100m |
25:30.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/14/19 |
6,175m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/11/19 |
6,000m |
28:09.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/08/19 |
5,800m |
26:16.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,286m |
24:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|