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Monica Forss

Log

Date Workout Score Ave Comments Action
04/01/19 5:15 1,013m 2:35.7 View workout
03/14/19 5000m 34:12.6 3:25.2 View workout
03/10/19 9x500m/2:30r 25:22.8 2:49.2 View workout
03/10/19 1000m 4:17.4 2:08.7 View workout
03/04/19 5000m 36:21.5 3:38.1 View workout
02/19/19 27:42 5,005m 2:46.0 View workout
02/06/19 1000m 4:25.7 2:12.8 View workout
02/04/19 24:29.0 5,000m 2:26.9 View workout
01/30/19 23:39 5,008m 2:21.6 View workout
01/30/19 13:02 81m 1:20:29.0 View workout
01/29/19 4:46.0 1,000m 2:23.0 View workout
01/26/19 31:32 6,407m 2:27.6 View workout
01/21/19 5:22.0 1,000m 2:41.0 View workout
01/21/19 4:45.0 1,000m 2:22.5 View workout
01/14/19 10:00.0 1,084m 4:36.7 View workout
01/10/19 2000m 10:08.8 2:32.2 View workout
01/09/19 10:05.0 2,000m 2:31.2 View workout
01/08/19 15:45.0 3,200m 2:27.6 View workout
01/05/19 20:08.0 3,800m 2:38.9

Row 2:30 rest 1:00 x 6 rounds

 View workout
01/01/19 21:45.0 4,000m 2:43.1 View workout
12/31/18 4x750m/1:00r 14:35.1 2:25.8 View workout
12/30/18 2000m 10:50.7 2:42.6 View workout
12/26/18 26:05.0 5,005m 2:36.3 View workout
12/18/18 17:15.0 3,200m 2:41.7 View workout
12/17/18 17:05.0 3,200m 2:40.1 View workout