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janet Lawton

Log

Date Workout Score Ave Comments Action
10/24/18 21:51.4 4,740m 2:18.3

CTC contest

 View workout
10/23/18 19:47.9 4,000m 2:28.4

BPP 3.2

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10/23/18 2:09.0 500m 2:09.0

TT

 View workout
10/22/18 1:31.4 297m 2:33.8 View workout
10/22/18 22:23.2 4,740m 2:21.6

ctc contest

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10/21/18 23:06.8 4,740m 2:26.2

ctc monthly contest

 View workout
10/20/18 30:58.9 6,000m 2:34.9 View workout
10/19/18 20:04.8 3,889m 2:34.8 View workout
10/18/18 32:12.2 5,500m 2:55.6

a few breaks to fix watch...hb not working properly

 View workout
10/17/18 14:52.9 3,000m 2:28.8 View workout
10/17/18 6:48.2 1,358m 2:30.2 View workout
10/16/18 10:19.0 1,719m 3:00.0 View workout
10/16/18 4:27.8 1,000m 2:13.9 View workout
10/15/18 29:05.7 5,500m 2:38.7 View workout
10/13/18 25:54.2 5,000m 2:35.4 View workout
10/11/18 2:30.8 505m 2:29.3 View workout
10/11/18 2:30.3 507m 2:28.2 View workout
10/11/18 2:28.5 506m 2:26.7 View workout
10/11/18 2:28.9 504m 2:27.7 View workout
10/11/18 2:33.3 512m 2:29.7 View workout
10/11/18 2:34.4 516m 2:29.6 View workout
10/11/18 1:32.7 283m 2:43.7 View workout
10/11/18 2:13.8 500m 2:13.8 View workout
10/10/18 2:37.4 303m 4:19.7 View workout
10/10/18 2:42.7 491m 2:45.6 View workout