janet Lawton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/21 |
2,500m |
11:17.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,006m |
10:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,000m |
5:01.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
194m |
1:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
26:50.6 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,000m |
10:52.2 |
2:43.0 |
RowErg |
Hwt |
View workout
|
07/03/21 |
4,276m |
22:46.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
06/25/21 |
2,823m |
14:03.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/11/21 |
4,512m |
23:26.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/04/21 |
3,618m |
20:08.3 |
2:46.9 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,679m |
13:58.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
3,003m |
16:10.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
3,810m |
20:28.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
05/27/21 |
3,791m |
20:57.3 |
2:45.8 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,447m |
12:47.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,283m |
13:09.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
747m |
3:20.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,478m |
7:37.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
05/05/21 |
1,524m |
7:20.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/03/21 |
578m |
2:33.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|