janet Lawton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/21 |
3,508m |
18:56.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
05/02/21 |
2,163m |
11:07.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
04/23/21 |
4,801m |
25:03.3 |
2:36.5 |
RowErg |
Hwt |
View workout
|
04/21/21 |
3,202m |
16:21.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
04/20/21 |
4,809m |
25:22.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
4,809m |
24:40.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
4,008m |
20:20.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
04/09/21 |
4,005m |
20:54.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
3,015m |
15:18.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/06/21 |
4,024m |
21:08.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,000m |
20:01.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,956m |
20:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,548m |
12:25.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/01/21 |
3,903m |
20:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
03/31/21 |
4,721m |
29:01.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
3,497m |
20:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
03/29/21 |
3,500m |
17:36.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/26/21 |
2,531m |
12:41.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,500m |
12:36.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/21/21 |
3,000m |
14:51.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|