janet Lawton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/20 |
1,982m |
9:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
794m |
4:05.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/05/20 |
975m |
4:38.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/03/20 |
471m |
2:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/11/20 |
1,013m |
5:05.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
01/10/20 |
1,014m |
5:05.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/09/20 |
552m |
3:03.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
1,013m |
4:55.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/05/20 |
2,020m |
9:23.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/01/20 |
511m |
2:34.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/01/20 |
1,516m |
7:54.9 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/31/19 |
1,647m |
7:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/16/19 |
415m |
2:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/16/19 |
449m |
2:03.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/16/19 |
359m |
1:45.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/10/19 |
4,003m |
21:10.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
12/09/19 |
3,011m |
15:47.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/09/19 |
868m |
3:41.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/28/19 |
3,018m |
13:46.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,417m |
12:03.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|