janet Lawton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
2,500m |
12:26.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,011m |
5:00.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,000m |
9:57.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
6,000m |
32:27.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,016m |
10:03.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
2,015m |
10:29.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/17/21 |
6,000m |
29:34.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,402m |
6:35.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,500m |
12:42.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,500m |
12:24.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,500m |
7:10.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,500m |
11:19.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/10/21 |
1,500m |
7:23.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/09/21 |
1,000m |
5:04.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
1,000m |
4:51.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,500m |
11:21.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/04/21 |
2,500m |
11:45.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/31/20 |
813m |
3:54.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/29/20 |
813m |
3:57.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|