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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

janet Lawton

Log

Date Distance Time Pace Comments Action
11/24/18 2,004m 10:18.7 2:34.3 View workout
11/23/18 617m 2:49.5 2:17.3 View workout
11/23/18 505m 2:29.6 2:28.1 View workout
11/23/18 2,000m 9:27.3 2:21.8 View workout
11/22/18 5,009m 24:51.0 2:28.8 View workout
11/21/18 4,011m 21:49.6 2:43.2

half of bop 5.1

 View workout
11/04/18 1,094m 5:02.3 2:18.1 View workout
11/03/18 100m 0:24.4 2:02.0 View workout
11/03/18 100m 0:23.3 1:56.5 View workout
11/03/18 100m 0:22.9 1:54.5 View workout
11/03/18 100m 0:22.7 1:53.5 View workout
11/03/18 6,500m 34:20.8 2:38.5

bpp 4.3

 View workout
11/01/18 3,506m 18:16.7 2:36.4 View workout
11/01/18 1,221m 4:41.1 1:55.1

nov ctc

 View workout
11/01/18 509m 2:33.3 2:30.5 View workout
10/31/18 2,526m 11:42.0 2:18.9

CTC HD

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10/31/18 2,292m 13:02.2 2:50.6 View workout
10/30/18 1,005m 5:24.0 2:41.1 View workout
10/30/18 508m 2:59.3 2:56.4 View workout
10/30/18 3,000m 15:02.1 2:30.3

bpp 4.2

 View workout