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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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janet Lawton

Log

Date Distance Time Pace Comments Action
02/14/19 3,000m 15:27.0 2:34.5

3 x 1000 2minr

 View workout
02/14/19 1,402m 6:24.4 2:17.0

etc

 View workout
02/13/19 4,000m 19:22.6 2:25.3

4 X 1000 2minr

 View workout
01/21/19 2,033m 10:01.4 2:27.9 View workout
01/20/19 1,050m 5:01.8 2:23.7 View workout
01/19/19 3,980m 20:02.0 2:31.0 View workout
01/18/19 2,000m 10:07.0 2:31.7 View workout
01/17/19 3,000m 15:21.8 2:33.6 View workout
01/16/19 2,500m 12:46.6 2:33.3

5 X 500 1:00r

 View workout
01/15/19 4,206m 20:00.0 2:22.6

jan Ctc 2nd attempt

 View workout
01/14/19 4,000m 20:18.4 2:32.3

8 X 500 1minR

 View workout
01/13/19 3,000m 15:20.0 2:33.3 View workout
01/12/19 2,000m 10:14.2 2:33.5 View workout
01/11/19 2,700m 13:22.0 2:28.5 View workout
01/10/19 3,000m 14:40.9 2:26.8

6 x 500 1:00r

 View workout
01/09/19 4,000m 19:57.9 2:29.7

8 X 500 1:00r

 View workout
01/09/19 1,013m 4:58.1 2:27.1 View workout
01/08/19 2,000m 10:04.8 2:31.2

4 x500 r1min

 View workout
01/07/19 2,980m 16:08.5 2:42.5 View workout
01/06/19 2,000m 10:06.9 2:31.7 View workout