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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
11/13/24 3,000m 12:57.1 2:09.5 View workout
10/21/24 3,000m 13:00.7 2:10.1 View workout
10/15/24 3,000m 13:16.7 2:12.7 View workout
10/07/24 5,000m 21:58.9 2:11.8 View workout
10/04/24 5,000m 22:30.2 2:15.0 View workout
09/26/24 5,000m 21:52.8 2:11.2 View workout
09/25/24 2,000m 8:15.5 2:03.8 View workout
09/24/24 729m 18:55.5 12:58.8 View workout
09/18/24 5,000m 22:00.8 2:12.0 View workout
09/15/24 1,000m 3:50.6 1:55.3 View workout
09/11/24 2,000m 8:35.8 2:08.9 View workout
09/09/24 2,000m 8:15.5 2:03.8 View workout
09/03/24 2,000m 8:27.5 2:06.8 View workout
08/28/24 3,000m 13:11.6 2:11.9 View workout
08/23/24 4,147m 20:00.0 2:24.6 View workout
08/21/24 3,000m 13:38.3 2:16.3 View workout
08/20/24 6,561m 30:00.0 2:17.1 View workout
08/19/24 6,404m 30:00.0 2:20.5 View workout
08/16/24 15,111m 1:15:32.6 2:29.9 View workout
08/16/24 180m 16:00.1 44:26.9 View workout