Kristopher G
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/23 |
15,000m |
1:13:43.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
10,091m |
50:05.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/22/23 |
498m |
2:19.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
4,118m |
20:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
8,048m |
40:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
4,007m |
20:09.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
6,111m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/19/23 |
12,346m |
1:00:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
4,337m |
20:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
13,256m |
1:04:53.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/18/23 |
3,075m |
15:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
4,222m |
20:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,305m |
10:19.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,206m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
10,162m |
50:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
12,069m |
1:00:07.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,414m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,814m |
50:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/07/23 |
4,628m |
20:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
4,360m |
20:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|