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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/07/23 4,628m 20:00.0 2:09.6 View workout
12/06/23 4,360m 20:00.0 2:17.6 View workout
12/06/23 13,023m 1:00:06.3 2:18.4 View workout
11/30/23 7,000m 31:46.3 2:16.1 View workout
11/30/23 3,000m 13:28.3 2:14.7 View workout
11/29/23 6,550m 30:00.0 2:17.4 View workout
11/29/23 3,000m 13:33.7 2:15.6

3000m

 View workout
11/28/23 2,000m 9:10.0 2:17.5

2000m

 View workout
11/28/23 2,000m 9:10.1 2:17.5

2000m

 View workout
11/27/23 2,020m 9:06.1 2:15.1 View workout
11/27/23 6,449m 30:06.3 2:20.0 View workout
11/25/23 2,000m 8:15.5 2:03.8 View workout
11/22/23 6,697m 30:00.0 2:14.3 View workout
11/21/23 2,000m 8:20.6 2:05.1 View workout
11/17/23 2,019m 8:48.6 2:10.9 View workout
11/14/23 2,000m 8:21.8 2:05.4 View workout
11/09/23 2,000m 8:31.0 2:07.7 View workout
11/07/23 2,000m 8:47.7 2:11.9 View workout
08/11/22 2,000m 8:10.4 2:02.6 View workout
07/15/22 2,000m 8:20.4 2:05.1 View workout