Kristopher G
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
6,409m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/18/24 |
6,643m |
30:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/17/24 |
6,293m |
30:00.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/13/24 |
10,005m |
46:35.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/12/24 |
12,656m |
1:00:07.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,197m |
15:10.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/10/24 |
10,014m |
47:43.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/09/24 |
10,011m |
48:28.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/06/24 |
13,750m |
1:06:57.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/05/24 |
10,011m |
47:45.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/04/24 |
12,261m |
1:00:01.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/03/24 |
6,035m |
30:01.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/23/24 |
5,000m |
24:00.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,000m |
12:57.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
3,000m |
13:00.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
3,000m |
13:16.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,000m |
21:58.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,000m |
22:30.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/26/24 |
5,000m |
21:52.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|