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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joshua Wilson

Log

Date Distance Time Pace Comments Action
06/24/19 3,750m 14:26.8 1:55.5

5 x 750m / 2 min easy by KREW/LiveRowing

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06/24/19 2,000m 8:35.1 2:08.7

2k Row by KREW/LiveRowing

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06/22/19 13,156m 1:00:00.0 2:16.8

60 min by KREW/LiveRowing

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06/20/19 2,000m 7:58.1 1:59.5 View workout
06/20/19 2,000m 8:50.4 2:12.6 View workout
06/20/19 2,000m 9:14.0 2:18.5 View workout
06/19/19 2,000m 8:01.4 2:00.3 View workout
06/19/19 5,000m 20:19.5 2:01.9 View workout
06/19/19 2,000m 8:22.9 2:05.7 View workout
06/18/19 2,000m 8:24.9 2:06.2 View workout
06/18/19 1,406m 5:31.5 1:57.8 View workout
06/18/19 2,000m 8:59.7 2:14.9 View workout
06/18/19 1,384m 5:25.1 1:57.4 View workout
06/16/19 501m 2:25.0 2:24.7 View workout
06/16/19 5,000m 19:11.8 1:55.1 View workout
06/16/19 2,393m 10:07.5 2:06.9 View workout
06/14/19 520m 2:14.6 2:09.4 View workout
06/14/19 2,752m 10:32.3 1:54.8 View workout
06/12/19 6,152m 25:49.2 2:05.9 View workout
06/11/19 500m 1:48.0 1:48.0

500m Row by KREW/LiveRowing

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