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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joshua Wilson

Log

Date Distance Time Pace Comments Action
10/09/24 10,660m 40:00.0 1:52.5 View workout
10/07/24 10,692m 40:00.0 1:52.2 View workout
10/04/24 10,115m 38:00.0 1:52.7 View workout
10/02/24 13,795m 27:36.1 2:00.0 View workout
10/02/24 1,938m 10:01.5 2:35.1 View workout
09/23/24 7,740m 30:00.0 1:56.2 View workout
06/07/23 11,000m 52:15.4 2:22.5

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

 View workout
06/05/23 20,512m 1:37:15.8 2:22.2

Rowed on EXR: Charles River 2023-06-05

 View workout
01/19/23 4,000m 15:13.5 1:54.1 View workout
12/08/22 1,936m 6:00.0 1:32.9 View workout
11/24/22 5,000m 17:14.7 1:43.4 View workout
11/17/22 5,000m 17:14.4 1:43.4 View workout
11/12/22 45,000m 1:37:10.1 2:09.5 View workout
11/10/22 6,000m 20:02.4 1:40.2 View workout
11/08/22 12,000m 47:41.5 1:59.2 View workout
11/03/22 6,000m 20:59.6 1:44.9 View workout
11/03/22 898m 3:30.0 1:56.9 View workout
11/01/22 15,121m 1:00:00.0 1:59.0 View workout
08/17/22 4,680m 20:09.1 2:09.1 View workout
08/14/22 32,000m 1:11:19.9 2:13.7 View workout