Josh Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
5,989m |
10:00.0 |
1:40.1 |
BikeErg |
|
View workout
|
10/04/21 |
2,149m |
10:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,886m |
21:27.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/30/21 |
1,500m |
4:35.9 |
1:31.9 |
RowErg |
Hwt |
View workout
|
09/30/21 |
2,000m |
7:20.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/22/21 |
20,831m |
1:18:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/21/21 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/21/21 |
11,578m |
45:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/17/21 |
7,715m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/16/21 |
41,422m |
1:30:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
09/15/21 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/15/21 |
8,027m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/15/21 |
85m |
0:23.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/10/21 |
108,295m |
3:45:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
09/09/21 |
29,806m |
1:00:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
09/09/21 |
7,504m |
30:00.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
3,882m |
15:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
3,784m |
15:00.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/07/21 |
7,455m |
30:00.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/07/21 |
30,221m |
1:00:00.0 |
1:59.1 |
BikeErg |
|
View workout
|