Joshua Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/21 |
21,107m |
1:30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
20,906m |
1:30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
14,402m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
14,823m |
1:00:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
46,305m |
1:30:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
07/12/21 |
45,261m |
1:30:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
07/09/21 |
2,000m |
6:30.1 |
1:37.5 |
RowErg |
Hwt |
View workout
|
07/09/21 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/08/21 |
5,000m |
19:11.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/07/21 |
60,727m |
2:00:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
07/06/21 |
61,689m |
2:00:00.0 |
1:56.7 |
BikeErg |
|
View workout
|
06/30/21 |
58,813m |
2:00:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
06/29/21 |
23,880m |
1:40:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/28/21 |
97,378m |
3:20:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
06/25/21 |
24,362m |
1:40:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/21/21 |
21,855m |
1:30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/15/21 |
59,867m |
2:00:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
06/14/21 |
14,743m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/11/21 |
60,354m |
2:00:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
06/08/21 |
60,916m |
2:00:00.0 |
1:58.1 |
BikeErg |
|
View workout
|