Joshua Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/21 |
29,806m |
1:00:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
09/09/21 |
7,504m |
30:00.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
3,882m |
15:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
3,784m |
15:00.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/07/21 |
7,455m |
30:00.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/07/21 |
30,221m |
1:00:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
09/06/21 |
31,795m |
1:00:00.0 |
1:53.2 |
BikeErg |
|
View workout
|
09/06/21 |
15,351m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
3,712m |
15:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,379m |
5:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
11,174m |
45:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,000m |
5:44.9 |
1:26.2 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,000m |
20:27.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
10:56.7 |
2:11.3 |
BikeErg |
|
View workout
|
08/06/21 |
6,298m |
10:00.0 |
1:35.2 |
BikeErg |
|
View workout
|
08/06/21 |
473m |
1:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
08/06/21 |
2,000m |
6:36.8 |
1:39.2 |
RowErg |
Hwt |
View workout
|
07/27/21 |
46,281m |
1:30:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
07/26/21 |
10,548m |
45:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/24/21 |
10,131m |
45:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|