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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joshua Wilson

Log

Date Distance Time Pace Comments Action
04/06/20 3,449m 12:00.0 1:44.3 View workout
04/06/20 1,373m 6:55.6 2:31.3 View workout
04/05/20 1,000m 3:50.7 1:55.3 View workout
04/05/20 5,000m 18:26.9 1:50.6 View workout
04/05/20 4,200m 15:00.0 1:47.1 View workout
04/05/20 5,000m 18:42.4 1:52.2 View workout
04/05/20 2,000m 7:58.9 1:59.7 View workout
04/04/20 5,000m 18:57.3 1:53.7 View workout
04/03/20 1,000m 4:12.6 2:06.3 View workout
04/03/20 5,000m 19:49.4 1:58.9 View workout
04/03/20 11,000m 39:47.1 1:48.5 View workout
04/02/20 1,000m 4:02.6 2:01.3 View workout
04/02/20 5,000m 18:16.5 1:49.6 View workout
04/02/20 5,010m 19:40.4 1:57.8 View workout
03/30/20 9,057m 40:00.0 2:12.4 View workout
03/30/20 952m 4:14.1 2:13.4 View workout
03/28/20 6,803m 24:59.2 1:50.1

20 MINUTE SLOW RISE

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03/27/20 500m 2:17.9 2:17.9 View workout
03/27/20 12,208m 50:15.2 2:03.4 View workout
03/26/20 4,664m 20:49.1 2:13.9

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