John Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/20 |
1,197m |
5:13.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/29/20 |
284m |
1:23.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
290m |
1:29.5 |
2:34.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
1,000m |
4:31.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/30/20 |
2,000m |
8:36.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,911m |
8:49.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
2,000m |
9:13.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/27/20 |
254m |
1:05.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/27/20 |
317m |
1:13.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/25/20 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
270m |
1:12.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
366m |
1:36.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/24/20 |
428m |
1:44.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:32:40.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,900m |
7:30.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,000m |
31:01.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
06/11/20 |
3,000m |
12:43.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,141m |
8:46.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,579m |
20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/06/20 |
6,000m |
26:07.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|