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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
04/09/24 8,411m 17:14.5 2:02.9 View workout
04/08/24 2,579m 11:11.0 2:10.0 View workout
03/28/24 4,273m 18:00.0 2:06.3 View workout
03/24/24 1,891m 5:00.0 2:38.6 View workout
03/21/24 8,000m 17:41.6 2:12.7 View workout
03/15/24 4,767m 19:00.0 1:59.5 View workout
03/13/24 5,000m 8:57.0 1:47.4

log.concept2.com/profile/1221788/log/86036304

5 rounds each fo…

 View workout
03/08/24 315m 1:19.4 2:06.0 View workout
03/08/24 318m 1:19.7 2:05.3 View workout
03/08/24 1,200m 10:53.0 4:32.0 View workout
03/08/24 166m 0:37.2 1:52.0 View workout
02/28/24 2,500m 9:38.2 1:55.6 View workout
02/26/24 2,000m 6:08.7 1:54.9 View workout
02/25/24 500m 1:51.3 1:51.3 View workout
02/22/24 4,250m 8:00.0 1:52.9 View workout
02/13/24 6,000m 24:03.7 2:00.3 View workout
02/08/24 8,653m 16:54.6 1:57.2 View workout
02/06/24 1,500m 5:48.7 1:56.2 View workout
02/02/24 14,555m 21:00.0 1:26.5 View workout
01/31/24 534m 2:32.2 2:22.5 View workout