John Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/20 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
270m |
1:12.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
366m |
1:36.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/24/20 |
428m |
1:44.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:32:40.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,900m |
7:30.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,000m |
31:01.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
06/11/20 |
3,000m |
12:43.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,141m |
8:46.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,579m |
20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/06/20 |
6,000m |
26:07.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/04/20 |
2,578m |
10:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,000m |
42:45.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,609m |
6:05.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
289m |
1:22.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/01/20 |
514m |
2:01.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,014m |
3:58.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
507m |
2:08.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/01/20 |
310m |
1:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,000m |
4:09.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|