John Caswell

Log

Date Distance Time Pace Comments Action
07/04/23 10,000m 47:46.0 2:23.3 View workout
07/04/23 2,750m 13:50.0 2:30.9 View workout
01/24/23 2,000m 9:40.0 2:25.0 View workout
01/24/23 10,000m 45:17.0 2:15.8 View workout
01/21/23 7,500m 35:00.0 2:20.0 View workout
01/16/23 5,000m 23:56.0 2:23.6 View workout
01/09/23 5,000m 24:28.0 2:26.8 View workout
01/08/23 10,000m 48:20.0 2:25.0 View workout
01/07/23 10,000m 48:50.0 2:26.5 View workout
01/05/23 5,000m 23:10.0 2:19.0 View workout
01/04/23 5,000m 23:30.0 2:21.0 View workout
01/03/23 5,000m 22:32.0 2:15.2 View workout
01/02/23 5,000m 22:15.0 2:13.5 View workout
01/01/23 5,000m 23:00.0 2:18.0 View workout
12/19/22 10,000m 45:18.0 2:15.9 View workout
12/16/22 5,000m 21:21.0 2:08.1 View workout
12/12/22 10,000m 44:44.0 2:14.2 View workout
11/08/22 5,000m 24:32.0 2:27.2 View workout
11/06/22 5,000m 24:24.0 2:26.4 View workout
11/05/22 5,000m 22:50.0 2:17.0 View workout