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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Caswell

Log

Date Distance Time Pace Comments Action
01/28/19 5,000m 22:42.0 2:16.2 View workout
01/24/19 5,000m 23:01.0 2:18.1 View workout
01/23/19 5,000m 22:59.0 2:17.9 View workout
01/22/19 5,000m 23:12.0 2:19.2 View workout
01/21/19 5,000m 24:10.0 2:25.0 View workout
01/20/19 4,000m 18:41.0 2:20.1 View workout
01/19/19 4,000m 18:56.0 2:22.0 View workout
01/18/19 4,000m 18:36.0 2:19.5 View workout
01/17/19 4,000m 18:15.0 2:16.8 View workout
01/16/19 4,000m 19:56.0 2:29.5 View workout
01/15/19 4,000m 20:18.0 2:32.2 View workout
01/14/19 4,000m 18:00.0 2:15.0 View workout
01/13/19 4,000m 19:10.0 2:23.7 View workout
01/12/19 4,000m 19:30.0 2:26.2 View workout
01/11/19 4,000m 19:40.0 2:27.5 View workout
01/10/19 4,000m 19:52.0 2:29.0 View workout
01/09/19 4,000m 18:33.0 2:19.1 View workout
01/08/19 4,000m 18:19.0 2:17.3 View workout
01/07/19 4,000m 17:45.0 2:13.1 View workout
01/06/19 4,000m 18:21.0 2:17.6 View workout