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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Adam Kaluzny

Log

Date Distance Time Pace Comments Action
10/29/18 520m 3:00.0 2:53.0 View workout
10/29/18 2,231m 8:00.0 1:47.5 View workout
10/29/18 520m 3:00.0 2:53.0 View workout
10/29/18 3,381m 13:00.0 1:55.3 View workout
10/29/18 1,015m 5:00.0 2:27.7 View workout
10/28/18 3,556m 13:00.0 1:49.6 View workout
10/28/18 3,442m 13:00.0 1:53.3 View workout
10/28/18 2,500m 14:00.0 2:48.0 View workout
10/27/18 2,825m 10:00.0 1:46.1

sezon best 10'

 View workout
10/27/18 2,235m 8:00.0 1:47.3 View workout
10/27/18 2,500m 15:00.0 3:00.0 View workout
10/26/18 750m 5:00.0 3:20.0 View workout
10/26/18 3,280m 12:00.0 1:49.7 View workout
10/26/18 3,143m 12:00.0 1:54.5 View workout
10/26/18 900m 5:00.0 2:46.6 View workout
10/24/18 800m 5:00.0 3:07.5 View workout
10/24/18 2,804m 10:00.0 1:46.9 View workout
10/24/18 2,658m 10:00.0 1:52.8 View workout
10/24/18 900m 5:00.0 2:46.6 View workout
10/23/18 15,470m 1:00:00.0 1:56.3

Test 1 godz.

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