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Concept2 Blog

Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts

Adam Kaluzny

Log

Date Distance Time Pace Comments Action
11/16/18 518m 3:00.0 2:53.7 View workout
11/16/18 905m 3:00.0 1:39.4 View workout
11/16/18 532m 3:00.0 2:49.1 View workout
11/16/18 920m 3:00.0 1:37.8

najszybsze 3'

 View workout
11/16/18 864m 5:00.0 2:53.6 View workout
11/16/18 3,261m 12:00.0 1:50.3 View workout
11/16/18 1,041m 5:00.0 2:24.0 View workout
11/15/18 520m 3:00.0 2:53.0 View workout
11/15/18 500m 1:31.3 1:31.3

testowe 500 m

 View workout
11/15/18 361m 2:00.0 2:46.2 View workout
11/15/18 1,995m 7:00.0 1:45.2 View workout
11/15/18 1,020m 5:00.0 2:27.0 View workout
11/13/18 2,037m 10:00.0 2:27.2 View workout
11/13/18 2,730m 10:00.0 1:49.8 View workout
11/13/18 1,020m 5:00.0 2:27.0 View workout
11/12/18 515m 3:00.0 2:54.7 View workout
11/12/18 895m 3:00.0 1:40.5 View workout
11/12/18 480m 3:00.0 3:07.5 View workout
11/12/18 902m 3:00.0 1:39.7 View workout
11/12/18 530m 3:30.0 3:18.1 View workout