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Concept2 Blog

Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts

Adam Kaluzny

Log

Date Distance Time Pace Comments Action
11/30/18 523m 3:00.0 2:52.0 View workout
11/30/18 2,758m 10:00.0 1:48.7 View workout
11/30/18 1,024m 5:00.0 2:26.4 View workout
11/28/18 518m 3:00.0 2:53.7 View workout
11/28/18 1,000m 3:18.5 1:39.2

Ostatnia z 4x1km

 View workout
11/28/18 523m 3:00.0 2:52.0 View workout
11/28/18 1,000m 3:20.0 1:40.0 View workout
11/28/18 518m 3:25.0 3:17.8 View workout
11/28/18 1,000m 3:21.0 1:40.5 View workout
11/28/18 1,014m 5:00.0 2:27.9 View workout
11/28/18 1,000m 3:21.0 1:40.5 View workout
11/28/18 522m 3:00.0 2:52.4 View workout
11/28/18 2,206m 8:00.0 1:48.7 View workout
11/28/18 1,023m 5:00.0 2:26.6 View workout
11/27/18 519m 3:00.0 2:53.4 View workout
11/27/18 730m 4:00.0 2:44.3 View workout
11/27/18 1,397m 4:30.0 1:36.6

3x1,5'

 View workout
11/27/18 2,201m 8:00.0 1:49.0 View workout
11/27/18 1,016m 5:00.0 2:27.6 View workout
11/25/18 517m 3:00.0 2:54.0 View workout