Hugh Trenchard

Log

Date Distance Time Pace Comments Action
01/09/24 1,021m 4:59.6 2:26.7 View workout
01/09/24 1,000m 3:27.3 1:43.6 View workout
01/09/24 591m 4:17.5 3:37.8 View workout
01/09/24 1,000m 3:29.8 1:44.9 View workout
01/09/24 3,000m 10:33.7 1:45.6 View workout
01/09/24 2,515m 12:32.2 2:29.5 View workout
01/09/24 4,024m 14:27.9 1:47.8 View workout
01/09/24 4,220m 18:44.2 2:13.1 View workout
01/09/24 2,115m 9:17.6 2:11.8 View workout
01/08/24 6,888m 30:07.3 2:11.1 View workout
01/08/24 4,041m 16:51.4 2:05.1 View workout
01/07/24 13,577m 1:00:08.1 2:12.8 View workout
01/07/24 5,013m 18:05.9 1:48.3 View workout
01/07/24 3,284m 14:16.4 2:10.3 View workout
01/07/24 1,869m 8:09.6 2:10.9 View workout
01/05/24 7,525m 32:39.1 2:10.1 View workout
01/05/24 3,014m 13:11.6 2:11.3 View workout
01/04/24 5,050m 21:15.0 2:06.2

w/u before weights

View workout
01/03/24 10,142m 45:08.9 2:13.5 View workout
01/02/24 2,016m 9:15.4 2:17.7 View workout