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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
01/18/24 1,842m 6:50.5 1:51.4 View workout
01/18/24 5,162m 22:55.5 2:13.2 View workout
01/17/24 1,217m 5:36.1 2:18.0 View workout
01/17/24 6,228m 27:41.0 2:13.3 View workout
01/17/24 3,207m 14:25.1 2:14.8 View workout
01/16/24 5,001m 21:30.0 2:08.9

w/u before weights

 View workout
01/14/24 30,012m 2:13:35.1 2:13.5 View workout
01/13/24 5,034m 23:06.6 2:17.7 View workout
01/13/24 7,047m 32:07.7 2:16.7 View workout
01/13/24 6,000m 21:29.3 1:47.4 View workout
01/13/24 5,819m 25:41.0 2:12.4 View workout
01/13/24 2,339m 10:09.4 2:10.2 View workout
01/12/24 6,111m 26:34.2 2:10.4 View workout
01/12/24 4,021m 17:48.4 2:12.8 View workout
01/11/24 10,030m 43:24.5 2:09.8 View workout
01/11/24 4,613m 16:33.5 1:47.6 View workout
01/11/24 3,153m 13:20.2 2:06.8 View workout
01/11/24 1,317m 5:56.1 2:15.1 View workout
01/10/24 5,024m 22:18.6 2:13.2 View workout
01/10/24 5,018m 22:17.8 2:13.3 View workout