Hugh Trenchard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Lwt |
View workout
|
01/02/24 |
591m |
4:20.8 |
3:40.6 |
RowErg |
Lwt |
View workout
|
01/02/24 |
1,500m |
5:17.2 |
1:45.7 |
RowErg |
Lwt |
View workout
|
01/02/24 |
1,057m |
5:57.3 |
2:49.0 |
RowErg |
Lwt |
View workout
|
01/02/24 |
1,000m |
3:23.5 |
1:41.7 |
RowErg |
Lwt |
View workout
|
01/02/24 |
555m |
3:04.9 |
2:46.5 |
RowErg |
Lwt |
View workout
|
01/02/24 |
1,000m |
3:26.7 |
1:43.3 |
RowErg |
Lwt |
View workout
|
01/02/24 |
1,057m |
8:01.4 |
3:47.7 |
RowErg |
Lwt |
View workout
|
01/02/24 |
3,506m |
12:36.3 |
1:47.8 |
RowErg |
Lwt |
View workout
|
01/02/24 |
3,032m |
13:43.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/02/24 |
2,151m |
9:30.6 |
2:12.6 |
RowErg |
Lwt |
View workout
|
01/01/24 |
21,006m |
1:31:26.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/01/24 |
613m |
2:50.9 |
2:19.3 |
RowErg |
Lwt |
View workout
|
12/30/23 |
20,016m |
1:31:28.4 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/29/23 |
10,041m |
43:56.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/27/23 |
5,022m |
22:37.8 |
2:15.1 |
Slides |
Lwt |
View workout
|
12/27/23 |
5,014m |
22:23.5 |
2:13.9 |
Slides |
Lwt |
View workout
|
12/26/23 |
7,021m |
31:42.4 |
2:15.4 |
Slides |
Lwt |
View workout
|
12/23/23 |
42,195m |
2:41:57.4 |
1:55.1 |
Slides |
Lwt |
View workout
|
12/23/23 |
1,163m |
5:11.6 |
2:13.9 |
Slides |
Lwt |
View workout
|