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Log

Date Workout Score Ave Comments Action
12/13/24 1x500m/1:00r 1:41.0 1:41.0 View workout
12/13/24 3:00 387m 3:52.9 View workout
12/13/24 603m 2:03.4 1:42.3 View workout
12/13/24 3:20 547m 3:02.9 View workout
12/13/24 1500m 5:17.0 1:45.6 View workout
12/13/24 5:57 1,012m 2:56.4 View workout
12/13/24 10:03 2,734m 1:50.2 View workout
12/13/24 11:02 2,609m 2:06.9 View workout
12/12/24 18:00.0 4,100m 2:11.7

w/u before weights

 View workout
12/11/24 32:10 7,523m 2:08.2 View workout
12/11/24 11:00 2,504m 2:11.8 View workout
12/09/24 33:47 7,651m 2:12.4 View workout
12/09/24 11:33 2,606m 2:13.0 View workout
12/08/24 59:58 13,517m 2:13.1 View workout
12/08/24 22:08 5,017m 2:12.3 View workout
12/08/24 7:05 1,570m 2:15.5 View workout
12/07/24 14:35 3,012m 2:25.3 View workout
12/07/24 v1:00/1:00r...7 4,661m 1:42.9 View workout
12/07/24 30:56 7,088m 2:10.9 View workout
12/06/24 21:00.0 5,001m 2:05.9

w/u before weights

 View workout
12/05/24 1:02:36 14,544m 2:09.1 View workout
12/05/24 10:04 2,361m 2:08.1 View workout
12/04/24 5:31 1,115m 2:28.5 View workout
12/04/24 34:09 7,520m 2:16.2 View workout
12/04/24 7:04 1,518m 2:19.7 View workout