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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
01/27/24 10,018m 40:33.2 2:01.4 View workout
01/26/24 1,013m 5:49.5 2:52.5 View workout
01/26/24 1,500m 5:02.8 1:40.9 View workout
01/26/24 1,006m 6:49.2 3:23.3 View workout
01/26/24 6,000m 21:50.3 1:49.1

HR monitor was wonky. Wanted to hold a faster pace, but didn't have it.

 View workout
01/26/24 9,114m 40:26.0 2:13.0 View workout
01/25/24 7,025m 31:24.8 2:14.1 View workout
01/23/24 8,019m 35:46.8 2:13.8 View workout
01/23/24 2,506m 11:23.1 2:16.2 View workout
01/22/24 3,296m 15:08.0 2:17.7 View workout
01/22/24 1,400m 4:49.3 1:43.3 View workout
01/22/24 292m 1:40.5 2:52.0 View workout
01/22/24 1,000m 3:27.9 1:43.9 View workout
01/22/24 510m 3:04.8 3:01.1 View workout
01/22/24 1,500m 5:15.4 1:45.1 View workout
01/22/24 1,007m 6:35.4 3:16.3 View workout
01/22/24 2,000m 7:00.5 1:45.1 View workout
01/22/24 828m 6:18.9 3:48.8 View workout
01/22/24 4,208m 15:06.9 1:47.7 View workout
01/22/24 340m 1:32.4 2:15.8 View workout