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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
10/06/23 2,285m 12:43.9 2:47.1 View workout
10/06/23 1,009m 3:47.6 1:52.7 View workout
10/06/23 2,505m 10:51.4 2:10.0 View workout
10/06/23 3,013m 13:44.1 2:16.7 View workout
10/06/23 5,048m 20:02.1 1:59.0 View workout
10/06/23 1,139m 5:05.3 2:14.0 View workout
10/04/23 5,000m 22:00.0 2:12.0

w/u before weights

 View workout
10/03/23 1,229m 6:01.2 2:26.9 View workout
10/03/23 1,110m 6:24.8 2:53.3 View workout
10/03/23 1,000m 3:24.7 1:42.3 View workout
10/03/23 1,105m 6:41.0 3:01.4 View workout
10/03/23 1,500m 5:18.6 1:46.2 View workout
10/03/23 550m 3:39.2 3:19.2 View workout
10/03/23 1,510m 5:28.3 1:48.7 View workout
10/03/23 547m 2:25.1 2:12.6 View workout
10/03/23 2,320m 10:27.0 2:15.1 View workout
10/02/23 222m 1:27.4 3:16.8 View workout
10/02/23 711m 3:28.6 2:26.6 View workout
10/02/23 1,678m 7:42.6 2:17.8 View workout
10/02/23 506m 2:28.7 2:26.9 View workout