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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charlotte Copp

Log

Date Distance Time Pace Comments Action
12/10/18 5,258m 23:24.7 2:13.5 View workout
12/10/18 472m 3:47.0 4:00.4 View workout
12/10/18 5,127m 22:59.0 2:14.4 View workout
12/10/18 1,872m 9:34.1 2:33.3 View workout
12/07/18 1,000m 3:48.4 1:54.2 View workout
12/07/18 1,000m 3:41.6 1:50.8 View workout
12/06/18 15,005m 1:15:08.0 2:30.2 View workout
12/05/18 12,600m 57:00.0 2:15.7

3x19’ rate pyramid

View workout
12/03/18 872m 5:00.0 2:52.0 View workout
12/03/18 10,000m 44:04.2 2:12.2 View workout
12/03/18 1,698m 9:14.9 2:43.3 View workout
12/03/18 1,054m 5:06.9 2:25.5 View workout
12/03/18 549m 2:50.0 2:34.8 View workout
12/01/18 2,000m 9:30.0 2:22.5 View workout
11/30/18 5,007m 27:17.6 2:43.5 View workout
11/30/18 759m 4:38.1 3:03.2 View workout
11/30/18 484m 2:59.6 3:05.5 View workout
11/30/18 485m 2:53.6 2:58.9 View workout
11/30/18 749m 4:22.9 2:55.5 View workout
11/30/18 1,095m 5:45.3 2:37.6 View workout