Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/19 |
9,811m |
45:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
404m |
2:30.0 |
3:05.6 |
RowErg |
Hwt |
View workout
|
01/17/19 |
1,116m |
4:49.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/17/19 |
5,000m |
23:14.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/17/19 |
6,312m |
30:01.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/17/19 |
4,542m |
22:03.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,500m |
10:10.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,500m |
10:18.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/16/19 |
250m |
0:50.1 |
1:40.2 |
RowErg |
Hwt |
View workout
|
01/16/19 |
318m |
1:55.0 |
3:00.8 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,463m |
7:29.9 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/14/19 |
583m |
5:00.0 |
4:17.2 |
RowErg |
Hwt |
View workout
|
01/14/19 |
5,000m |
22:01.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/14/19 |
5,000m |
20:58.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/14/19 |
673m |
3:41.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
01/11/19 |
775m |
4:25.9 |
2:51.5 |
RowErg |
Hwt |
View workout
|
01/11/19 |
515m |
2:49.3 |
2:44.3 |
RowErg |
Hwt |
View workout
|
01/10/19 |
12,403m |
1:00:00.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/09/19 |
284m |
2:09.6 |
3:48.1 |
RowErg |
Hwt |
View workout
|
01/09/19 |
469m |
4:08.8 |
4:25.2 |
RowErg |
Hwt |
View workout
|